I think I'm going to have to remember the quote from my last post.
"No matter how slow you go, you are still lapping everybody on the couch."
Cause boy was I slow.
I may be more unfit then I though.
It was defiantly depressing.
Sunday I completed day 1 of Couch to 5k.
Well I kinda completed.
Good enough right???
This is going to be more challenging then I thought, but I need this. I need to put myself and my health first. What good am I to my kids of I neglect myself?
So the 'stats'.
Starting weight: 60kg
Pre-baby weight: 52kg
Will be happy with: under 55kg, even if it's 54.9